Class Packages & Memberships

New to Nourish & Grow Yoga? Start with our Intro Offer!

Get the in-class experience from the comfort of home
AND
access to a library of yoga videos at your fingertips.

Class Pricing

Drop-In Pricing - $25

For most classes, the standard drop-in rate is $25.

Pay What You Can

For some classes, a sliding-scale rate may apply. Please pay as you are able, as it allows me to offer these flexible rates.

Pricing ranges from $5 to $25.

Special Pricing

As part of my commitment to making yoga accessible and affordable, I offer discounts to those in financial need or members of marginalized communities.

Contact Ashley for information.

Get My Online Yoga Starter Guide

MY GIFT TO YOU

Join a Membership and Get the Guide Free!

  • A simple, supportive way to begin practicing yoga online, from your own space, on your own schedule.

  • Learn why yoga no longer requires a commute, perfect timing, or fitting yourself into someone else’s schedule.

  • Not all online yoga is the same. Get expert guidance on how to choose what supports you the best.

Quick, actionable insight and advice.

Advice on the props you need today.

Tips for staying consistent.

Yoga Memberships

1 Live Class per Week + 4 Videos

  • With this yoga membership, you can join one livestreamed yoga class per week and enjoy four on-demand yoga classes or meditations from the library when it fits your schedule.

    Membership renews every 4 weeks.

    Pay with HSA/FSA

2 Live Classes per Week + 8 Videos

  • With this membership, you can join two livestreamed yoga classes per week and enjoy eight on-demand yoga classes or meditations from the library when it fits your schedule.

    Membership renews every 4 weeks.

    Pay with HSA/FSA

Video Memberships

Video Library Monthly Membership

  • Do you need yoga that fits into your schedule? Are you looking for help staying motivated at home?

    With this membership, you can access our growing library of yoga practices and guided meditations.

    Membership renews every 4 weeks.

    Pay with HSA/FSA

Video Library Annual Membership

  • With this annual membership, you can access our growing library of yoga practices and guided meditations wherever and whenever you like.

    Get 2 months free when you pay in full for the year!

    Pay with HSA/FSA

Class Packages

4 Class Pack

  • This class package is redeemable for 4 livestreamed yoga classes offered by Nourish & Grow Yoga.

    Classes expire after 30 days. Class packages are non-refundable.

    Pay with HSA/FSA

10 Class pack

  • This class package is redeemable for 10 livestreamed yoga classes offered by Nourish & Grow Yoga.

    Classes expire after 6 months. Class packages are non-refundable.

    Pay with HSA/FSA

Membership Questions

What can a membership be used for?

Your yoga membership can be redeemed for the number of livestreamed yoga classes included, as well as access to the video library.

Memberships can only be redeemed for classes offered by Nourish & Grow Yoga and cannot be redeemed for workshops or yoga taught by Ashley at other locations.

How do I use my membership?

You must be logged in to your account to apply your membership. Please reserve your spot in class using the Schedule page or by contacting Ashley.

To access the video library, go to the Video Library page and log in to your account.

What if I need to cancel a class?

There is no penalty for classes canceled with advance notice (at least 2 hours in advance), and a full refund will be credited to your account.

However, late cancellations (less than 1 hour in advance) will result in being charged in full for the scheduled class.

How do I cancel my membership?

Depending on your membership, it automatically renews monthly or annually. You can pause your membership at any time via your account to avoid being charged for that month.

If you decide to cancel your membership, please do so 30 days in advance by contacting Ashley. Annual memberships are non-refundable.

Video Membership Questions

What do I get with my unlimited video membership?

With this membership, you get unlimited access to the entire yoga & meditation video library.

How do I cancel my membership?

Depending on your membership, it automatically renews monthly or annually. You can pause your membership at any time via your account to avoid being charged for that month.

If you decide to cancel your membership, please do so 30 days in advance by contacting Ashley. Annual memberships are non-refundable.

3033 Dupont Ave S

Minneapolis, MN 55408

[email protected]

(612) 470-3393

View our Privacy Policy and Terms and Conditions here.

© 2026. All Rights Reserved.