Commit to your health and get the one-on-one attention you need to help you reach your goals. Private classes can be held over Zoom or in person at Nourish & Grow Yoga, or Ashley can come to you.

Private Yoga

Schedule your private yoga session on Tuesday, Thursday, Friday, and Sunday afternoons and evenings.
For additional weekday and weekend availability or private events, contact Ashley.

Why Choose Private Yoga?

  • Ashley teaching Tree Pose to a student. Photo credit: The Divine Group MN

    No Intimidation

    Some of my students are entirely new to yoga, haven't practiced in a long time, or were scared off by a class that wasn't a good fit.

    I do my best to meet the needs of each individual. I will always encourage you to work toward your goals while allowing you to listen to your body's needs.

    I aim to empower everyone I teach.

  • Ashley adjusting a student in Triangle Pose. Photo credit: The Divine Group MN

    No Judgement

    I work with you to provide a yoga experience that focuses on what your body can do, not judge it for what it can’t do.

    Joint replacement? Arthritis? Large bodied? No problem!

    I believe that yoga is for everyone, and I have trained in several styles of yoga to find the right form of movement for your body.

  • Ashley helping a student balance in Half Moon Pose. Photo credit: The Divine Group MN

    No Stage Fright

    Get the attention you need without feeling the heat of the spotlight.

    If you’re new to yoga or haven’t practiced in a while, you may want additional help, which is hard to find in a group class. Working one-on-one can help you find safer alignment or modifications that better suit your body.

    I want you to feel confident in your body and your yoga practice.

 Save money when you buy a class pack!

Purchase a package of private yoga classes for consistent one-on-one guidance and motivation to help you achieve your wellness goals.

When you purchase a class package, you’ll also gain unlimited access to Nourish & Grow Yoga's on-demand video library. Use these videos to supplement your private sessions and expand your yoga and mindfulness practice.

Private Events

Schedule a private yoga session to get moving at your next get-together!

I will work with you to create a unique shared experience with custom yoga classes, meditations, and more. I carefully craft each yoga experience based on the event, location, skill level, and preferences.

Contact me to add yoga to your next celebration!