Commit to your health and get the one-on-one attention you need to help you reach your goals.
Private classes can be held over Zoom or in person at Nourish & Grow Yoga in Uptown Minneapolis.
↓ Why Choose Private Yoga?
No Intimidation.
One-on-one sessions remove the fear of walking into a crowded room or of being the only beginner in a new studio.
No Judgement.
I provide a yoga experience that focuses on what your body can do, not judge it for what it can’t do.
Joint replacement? Arthritis? Large bodied? No problem!
No Stage Fright.
Get the attention you need without feeling the heat of the spotlight.
I want you to feel confident in your body and your yoga practice.



Start with a private session for targeted support, then transition into a membership for more consistent guidance and lasting results.
First Class - $85
Pay with HSA/FSA
Drop In Rate - $110
Pay with HSA/FSA
5 Class Package - $525
Pay with HSA/FSA
Consider adding access to Nourish & Grow Yoga's on-demand video library.
These videos supplement your private sessions and expand your yoga and mindfulness practice.
READY TO GET STARTED?
For additional availability or to schedule private events, contact Ashley.
Move beyond drop-in sessions and into a more consistent, personalized approach to feeling better in your body.
Private yoga programs are designed to provide ongoing support, structure, and accountability—so you’re not starting over each time you practice.
Each program is tailored to your unique needs and goals. Together, we’ll assess where you are, clarify what you need, and build a sustainable approach that works for your body and your life.
Your program may focus on:
Building flexibility and strength in a way that feels supportive, not overwhelming
Learning the foundations of yoga so you can step into group classes with confidence
Supporting recovery from injury or working with a specific physical concern
Creating a consistent container for self-care in a full and busy life
Developing a sustainable movement practice that helps you feel better, not broken
If you’ve felt intimidated by yoga studios, are navigating an injury, or want a more personalized approach, this is a supportive place to begin.
Reach out to learn more about a private yoga program and find the right fit for you.

Get moving at your next get-together!
I will work with you to create a unique shared experience with custom yoga classes, meditations, and more. I carefully craft each yoga experience based on the event, location, skill level, and preferences.
Contact me to add yoga to your next celebration!
Teamwork makes the dream work!
Add yoga or meditation to your business wellness events, team building, or executive retreats.
Contact Ashley to create a customized plan based on your company's event or theme for the day.

Private classes may be reserved by contacting Ashley. Classes are held at Nourish & Grow Yoga in Minneapolis, MN, live over Zoom, or Ashley can come to your home. A travel fee applies for in-home sessions.
Please book at least 24 hours in advance to guarantee your appointment.
There is no penalty for classes canceled with advance notice (at least 2 hours in advance), and a full refund will be credited to your account.
However, late cancellations (less than 1 hour in advance) will result in being charged in full for the scheduled class.

Contact me via the form or visit the FAQs page for answers to the most common questions.
Phone: 612-470-3393

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